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Reaction Light-Board (Partner Variation)
Athleticism · Backyard · 6 min · ages 9-12, 13-15
Partner flashes hand signals; you react with footwork. 30 reps.
No equipment required.
For kids
How to explain it: Partner shows a hand signal — left, right, up, down. You move that way as fast as you can. No guessing.
What good looks like: Get 24 of 30 right with no anticipation steps.
Why it matters: Quick first move beats top speed every time. This is the same skill that turns singles into outs.